Pilates
Our private and semi-private Pilates sessions are built for individuals or small groups, offering personalized attention within a shared practice. Rooted in intentional, controlled movement, each class supports strength, alignment, and recovery — meeting the body where it is, session to session.
About Pilates
Pilates at AÛMAGE is practiced one-on-one or in small, semi-private groups — never so large that individual form gets lost, never so isolated that you lose the energy of moving alongside others. Each session is built around controlled, low-impact movement that strengthens the body without depleting it.
This is movement as restoration, not punishment. Sessions are designed to support the same goals as the rest of your practice here: recovery, alignment, and a sustainable relationship with your own body.
More details
Sessions are capped at 3 people to ensure individualized instruction. All levels are welcome — modifications are offered throughout each class. Consistent attendance tends to yield the most noticeable results, and many clients pair Pilates with lymphatic therapy for a fuller recovery practice.
Every service at AÛMAGE follows the same logic, whatever brings you in. The room, the pace, and the care don't change — only the work does.
Therapy-led. Licensed practitioners, not spa theatre.
Unhurried. Time to arrive, time to settle. Less performance, more rhythm.
Built around you. Each visit shapes the next, so care carries over.
